Pure Delight: Quick and Easy Keto Sandwich Bread

Embark on a journey of culinary satisfaction with this delectable Keto Sandwich Bread recipe. In just 2 minutes of preparation and 2 minutes of cooking time, you can whip up a delicious and keto-friendly bread that’s perfect for sandwiches, toast, or enjoying on its own. Get more great keto recipes

Cooking Time: 2 minutes
🍽 Servings: 1


  • 1 large Egg
  • 2 tbsp Heavy Cream
  • 2 tbsp Coconut Flour
  • 2 tbsp Olive Oil
  • 1/2 tsp Baking Powder


  1. Begin by greasing a microwave-safe dish with olive oil, ensuring that the bottom and sides are evenly coated.
  2. In a bowl, combine the egg and heavy cream, beating until well mixed.
  3. Stir in the coconut flour and baking powder until a smooth batter forms.
  4. Spread the batter evenly into the greased dish using a rubber spatula, ensuring that it covers the entire surface.
  5. Microwave the batter for 1-2 minutes or until a toothpick inserted into the middle comes out clean, indicating that the bread is cooked through.

Nutritional Information:

  • Energy: 422 kcal
  • Protein: 7g (7%)
  • Fat: 42g (90%)
  • Carbohydrates: 3g (3%)

This Keto Sandwich Bread is not only incredibly easy to make but also packs a nutritional punch, with a rich source of healthy fats and minimal carbohydrates. Whether you’re craving a classic sandwich, a hearty breakfast toast, or a quick snack on the go, this versatile bread is sure to satisfy your cravings while keeping you on track with your keto goals.

With its fluffy texture, subtle coconut flavor, and satisfyingly dense consistency, this bread is the perfect canvas for all your favorite toppings and fillings. From avocado and bacon to sliced turkey and cheese, the possibilities are endless when it comes to creating delicious keto-friendly sandwiches that will leave you feeling satisfied and energized.

So why wait? Dive into the world of keto-friendly baking and enjoy the convenience and deliciousness of homemade bread with this quick and easy Keto Sandwich Bread recipe.

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