Savor the Flavor: Keto Butter Chicken Recipe

Jim Smith Keto Diet, Recipes

Experience the rich and aromatic flavors of this Keto Butter Chicken, a classic Indian dish that’s sure to tantalize your taste buds and satisfy your cravings for something savory. With just 5 minutes of preparation time and 15 minutes of cooking time, you can enjoy a delicious and satisfying meal that’s perfect for any occasion. Get more great keto recipes!

Preparation time: 5 minutes
Cooking time: 15 minutes
🍽 Servings: 1

Ingredients:

100g Chicken breast, diced
10g minced Garlic
10g minced Shallots
5g minced Ginger
2 tsp Curry Powder
2 tsp Tomato Paste
1 tbsp Butter
2 tbsp Heavy Cream
1/2 cup Chicken Stock
Fresh Cilantro for garnish

Procedure:

In a pan, melt the butter over medium heat.
Add the minced ginger, garlic, and shallots to the pan. Sauté them until they become aromatic and golden brown.
Stir in the tomato paste and curry powder, allowing them to roast for about a minute to release their flavors.
Pour in the chicken stock and bring the mixture to a simmer.
Add the diced chicken breast to the pan and simmer for 10 minutes, or until the chicken is cooked through.
Stir in the heavy cream and continue to simmer the sauce until it thickens to your desired consistency.
Once the sauce has thickened, remove the pan from the heat and garnish the dish with fresh cilantro before serving.

Nutritional Information:

Energy: 395 kcal
Protein: 23g (25%)
Fat: 29g (67%)
Carbohydrates: 9g (8%)
Fiber: 3g

A Taste of India:
This Keto Butter Chicken is a delightful blend of tender chicken, aromatic spices, and creamy sauce that’s sure to transport your taste buds to the streets of India. The rich flavors of ginger, garlic, and curry powder combine with the creamy texture of the sauce to create a dish that’s both comforting and satisfying.

Enjoy this butter chicken on its own or serve it alongside cauliflower rice or low-carb naan for a complete meal. Whether you’re a fan of Indian cuisine or simply looking for a flavorful dish to add to your keto recipe collection, this butter chicken is sure to become a favorite in your household.