Flavorful Keto Recipe: Curry-Spiked Tuna and Avocado Salad

This delicious keto recipe for curry-spiked tuna and avocado salad is a flavorful and satisfying dish that’s perfect for a quick and nutritious meal. Packed with protein, healthy fats, and a burst of exotic flavors, it’s sure to become a favorite in your keto recipe repertoire.

Keto Curry Spiked Tuna and Avocado Salad

Preparation time: 5 minutes
🍽 Servings: 1

Ingredients:
6oz Albacore Tuna, drained
1/4 cup Avocado, diced
2 Tbsp chopped Celery
2 Tbsp Mayonnaise
2 Tbsp Curry powder
2 Tbsp Lemon Juice
Pinch of Salt and Pepper

➡ Nutritional Information:
Energy – 357 kcal
Protein – 44g (53%)
Fat – 17g (40%)
Carbohydrates – 6g (7%)

To start, gather your ingredients: canned tuna, ripe avocados, mayonnaise, celery, curry powder, lemon juice, salt, and pepper. Begin by draining the canned tuna and flaking it into a mixing bowl. Then, add diced avocado and celery to the bowl, gently folding it in with the tuna to create a creamy texture.

Next, prepare the dressing by combining mayonnaise, curry powder, lemon juice, salt, and pepper in a small bowl. Whisk until smooth and well-combined, adjusting the seasoning to taste.

Once the dressing is ready, pour it over the tuna celery and avocado mixture, tossing gently to coat everything evenly. The curry powder adds a warm and aromatic flavor to the dish, complementing the richness of the avocado and the savory notes of the tuna.

Serve the curry-spiked tuna and avocado salad on a bed of crisp lettuce leaves or enjoy it on its own for a light and satisfying meal. It’s perfect for lunch or a quick weeknight dinner, providing a balanced combination of protein, healthy fats, and essential nutrients to keep you energized and satisfied.

With its vibrant flavors and simple preparation, this keto-friendly salad is sure to become a staple in your meal rotation. It’s a delicious way to stay on track with your keto goals while indulging in a satisfying and flavorful dish.
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