Intermittent fasting Archives

Time-Restricted Eating Linked to a 91% Higher Risk of Cardiovascular Death

Discover how time-restricted eating raises cardiovascular mortality by 91%, challenging its benefits and urging a rethink of dietary patterns for better health.

Leave a comment Cardiovascular Death, cardiovascular disease, cardiovascular risk, Intermittent fasting, Time-restricted eating

Weight Loss Diet Programs That Will Transform Your Life

Jim Smith Weight Loss Diets, Weight Loss Tips

A curated list of nine top weight loss diet programs in this comprehensive guide with diet details, health benefits and drawbacks.

Leave a comment best weight loss diet, DASH Diet, diet program, drawbacks, Flexitarian Diet, health benefits, Intermittent fasting, Low Carb Diets, Mayo Clinic Diet, Mediterranean Diet, MIND Diet, popular weight loss programs, Volumetrics Diet, weight loss diet programs, Weight Watchers, WW

Combining Intermittent Fasting and Ketogenic Diet

Jim Smith Health & Wellness, Keto Diet

Unlock the secrets of combining Intermittent Fasting and Ketogenic Diet for boosted health benefits and weight loss. Discover how this powerful duo enhances metabolism and brain function!

Leave a comment brain function, eating patterns, energy levels, health benefits, Intermittent fasting, keto diet, ketogenic diet, metabolic health, strategic changes, synergistic, weight loss

Unlocking the Power of Intermittent Fasting

Jim Smith Body Detoxification, Healthy Eating

Discover the power of intermittent fasting advocated by Subah Saraf. Learn how fasting can promote weight loss, clearer skin, increased energy, and mental clarity.