Indulgent Treat: Keto Choco-Peanut Butter Mug Cake Recipe

Satisfy your sweet cravings with this decadent Keto Choco-Peanut Butter Mug Cake, a quick and easy dessert that’s perfect for those moments when you need a little something indulgent. With just 2 minutes of preparation time and 2 minutes of cooking time, you can enjoy a warm and gooey mug cake that’s bursting with chocolatey and peanut buttery goodness. Get more great keto recipes!

Preparation time: 2 minutes
Cooking time: 2 minutes
🍽 Servings: 1


  • 1 tbsp sugar-free Peanut Butter
  • 1 tbsp Coconut Oil
  • 1 tbsp Coconut Flour
  • 1 Egg
  • 1 tsp Vanilla Extract
  • 2 tbsp Heavy Cream
  • 1/4 tsp Baking Powder
  • 1 tbsp sugar-free Chocolate Chips


  1. In a microwave-safe mug, whisk together the sugar-free peanut butter, coconut oil, coconut flour, egg, vanilla extract, heavy cream, baking powder, and sugar-free chocolate chips until well combined.
  2. Microwave the mug cake mixture for 60-90 seconds, or until the cake is set and cooked through.

Nutritional Information:

  • Energy: 318 kcal
  • Protein: 10g (13%)
  • Fat: 29g (79%)
  • Carbohydrates: 6g (8%)
  • Fiber: 2.4g

A Sweet Delight:
This Keto Choco-Peanut Butter Mug Cake is the ultimate treat for anyone following a low-carb or keto diet. The combination of rich peanut butter, creamy coconut oil, and sugar-free chocolate chips creates a decadent dessert that’s sure to satisfy your sweet tooth without derailing your diet.

Enjoy this mug cake on its own or top it with a dollop of whipped cream or a sprinkle of additional chocolate chips for an extra indulgent treat. Whether you’re craving something sweet after dinner or looking for a quick and easy dessert to enjoy on the go, this choco-peanut butter mug cake is sure to hit the spot.

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